Transformative Health Coaching
Are you, or someone you know, struggling to cope with a long-term illness?
Are you out of work due to a long-term condition?
Through health coaching I help you take back control of your condition, manage stress, sleep and mental and emotional health.
The benefits of Health Coaching
So, what are the benefits of health coaching? The changes you can start to see include, but are not limited to are:
- Becoming less dependent on prescription drugs and over-the-counter medications
- It helps you self-manage your health condition
- Improved immune health with a stronger resistance to illness & disease
- Improved effectiveness of your current medication
- Helps reduce pain and inflammation
- Enhances mood and reduced irritability, promoting a positive mindset and enhancing emotional resilience
- Promotes the body’s self-healing process
- Improves digestion
- Helps overcome sleep problems
- Feel more active and improved mental agility, mental focus and mental awareness
- Helps build self-esteem and confidence, improving your relationships with others
- Helps detox the body, removing toxins more efficiently
- Improves Biofield health
- Increases resilience to life’s challenges
- Learning self-care skills for life
- Long-term improvements in your overall health and well-being and more…
Book a FREE Discovery Call
So, whether you’re struggling to cope with a health condition, are worried about the side-effects of taking medication in the long-term, and want to save money on regular purchased drugs over the pharmacy counter, or are simply new to the concept of health coaching and want to incorporate a more well-rounded view of your well being, I can help.
Our health is wealth, and represents all aspects of our life. How we feel, how we interact with others in our personal and working life and even our pets! And when conventional medicine doesn’t solve all of our problems and symptoms, it can leave us feeling like we’re out of choices and out of control, setting reminders on our phones for the next dose of medication and limiting us to the confines of what our condition will let us do.
Taking a wide-lense approach to your health means we can improve your overall quality of life by introducing practices whilst working with the conventional medications and solutions of modern healthcare. This can not only lower the need for additional prescription medicine or increased dosages but can improve the effectiveness the current medicine has on your body.
Book a free discovery call today, and we can discuss all the ways in which health coaching can help you take back control of your life.